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©2019 BY THE VILLAGE COUNSELLOR

March 23, 2018

The Adverse Childhood Events (ACE) Study began life in 1985 in an obesity clinic in California.  Concerned about their weight loss programme’s high drop-out rate, Dr Vincent Felitti noticed the curious fact that that the patients who were dropping out were the ones who...

February 27, 2018

In a recent pilot study, researchers at Drexel University explored the effects of making art on participants' cortisol levels. Cortisol is one of the hormones in our bodies most commonly used as a biomarker for stress.  The researchers found that after 45 minutes of fr...

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