March 23, 2018

The Adverse Childhood Events (ACE) Study began life in 1985 in an obesity clinic in California.  Concerned about their weight loss programme’s high drop-out rate, Dr Vincent Felitti noticed the curious fact that that the patients who were dropping out were the ones who...

February 27, 2018

In a recent pilot study, researchers at Drexel University explored the effects of making art on participants' cortisol levels. Cortisol is one of the hormones in our bodies most commonly used as a biomarker for stress.  The researchers found that after 45 minutes of fr...

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