I work as an integrative therapist, meaning I apply a depth understanding of a number of approaches to thinking about human relationships and psychology. In theoretical terms, my work is chiefly guided by humanistic thinking, particularly Gestalt psychotherapy, and by attachment theory.  Primarily I am a relational therapist: I believe that we learn who we are and how we engage with others in our early relationships, and that through novel relationships - with a therapist for example - we can change unhelpful learned patterns and find a new way for ourselves.  My supervisor training was completed with Relational Change.