ACEs high… and resilience low
The Adverse Childhood Events (ACE) Study began life in 1985 in an obesity clinic in California. Concerned about their weight loss...
Keeping up appearances
One of the most striking features about some of the clients I work with is how terrifically well they appear to be coping. Smart...
Depression is a social ill, not an individual flaw
It seems to me that a big part of the value in talking therapies - either instead of or alongside anti-depressants and anti-anxiety meds...