I've just been watching a new documentary on BBC3: "The Voices in My Head." The programme follows three young people, Kyle, Chaz and...

"That terrible things happen to perfectly good people. That perfectly good people can make terrible mistakes. That the world can be...

The statistics are shocking. Every two hours a man in the UK takes his own life. Male suicide and mental health is a big issue that can’t...

The Adverse Childhood Events (ACE) Study began life in 1985 in an obesity clinic in California. Concerned about their weight loss...

One of the most striking features about some of the clients I work with is how terrifically well they appear to be coping. Smart...