Is it even possible to fix a broken heart? If you're suffering the sleepless nights, panic attacks, obsessive thoughts,...

It seems to me that a big part of the value in talking therapies - either instead of or alongside anti-depressants and anti-anxiety meds...

One of the toughest situations you might face as a parent is the death of your child’s other parent. Alongside coping with your own...

Over the years, a lot of research has been done into what is effective and what isn't in various kinds of counselling and psychotherapy. ...